7 BEST SUPER FOODS FOR RAPID WEIGHT LOSS

(1) Pistachios

Research  have shown that eating Pistachios reduces the body BMI by a point in two weeks 

HOW TO AVOID GETTING BANKRUPT IN YOUR BUSINESS

HOW TO AVOID GETTING BANKRUPT IN YOUR BUSINESS

(Written and posted by Gudtalent Chrisent)

follow on twitter @gudtalent

In my previous article, I wrote on how to raise capital for your start up business. And here, I will be telling you what to do in order to avoid running into financial meltdown in your business.

Over the time, so many business establishments have gone bankrupt and broke to the extent of either closing down the business or salvaging and thriving to survive out of loan. Here, Gudtalent Chrisent gives down the detailed information on how to avoid the menace of closing down your business establishments.

HOW TO RAISE CAPITAL FOR YOUR START UP BUSINESS

HOW TO RAISE CAPITAL FOR YOUR START UP BUSINESS

Six Effective Options for Raising Capital for Your Startup

There’s never been a better time to be a savvy entrepreneur.  One thing you must know is that you must have a capital before you talk about stating up any business. 

FREE INSTAGRAM DOWNLOAD AND FREE ACCOUNT REGISTRATION

INSTAGRAM FREE DOWNLOAD AND FREE ACCOUNT REGISTRATION

https://www.realmoneyandinfo.blogspot.com

https://www.instagram.com

Instagram meaning “instant camera” and “telegram” which when combined becomes instant telegram is a mobile photo sharing, video sharing and social network with which people uses to share their pictures videos etc.

FIVE REASONS WHY YOU SHOULD NOT BUY THE APPLE WATCH

DON’T BUY THE APPLE WATCH BECAUSE OF THE FOLLOWING FIVE REASONS

Coming in three different editions - the Watch, Sport and Edition – The watch have  two different screen sizes for users  to make their choices - 38mm or 42mm - and a choice of six colours as well. The Watch will go on sale in the UK on 24 April.

But here are five reasons you might not want to queue round the block to get your hands on one:

1. The interface of the watch is confusing

DANGERS AND HOW TO REDUCE THE RISK OF EXCESS INTAKE OF NA (SALT) FROM THE BODY

DANGERS AND HOW TO REDUCE THE RISK OF EXCESS INTAKE OF NA (SALT)FROM THE BODY

When there is Too much of (NA) sodium content in your diet, It increases can your body cholesterol levels leading to an increased risk of heart attack and other cardiovascular issues because they pore or holes through which the blood flows is blocked.

Though salt is a very important ingredient in any recipe or meal you cook, here are some ways to reduce the intake of sodium.

2015 LIST OF 10 HIGHEST PAID FEMALE MUSICIANS IN NIGERIAN

2015 LIST OF 10 HIGHEST PAID FEMALE MUSICIANS IN NIGERIAN

 (The real women in Nigerian music industry)

No 1. Asha- she holds the number one spot with 8-10 million naira per show within and outside Nigeria.

IMMUNE RESTORATION IN IMMUNOSUPPRESSION

(A hope for people living with HIV/AIDS, Poor/damaged immune system)

 (By David Oluwa, Laboratory analyst, Microbiologist/Virologist)

PACMAI INT’L LTD, LAGOS

WHAT IS IMMUNITY?

Immunity may be defined as the ability or power of the body to resist infection by microorganisms or the harmful effects of their toxins.

The process by which immunity (natural or acquired, active or passive) is conferred on an individual is called immunization. The body’s natural ability to protect itself from the onslaught of offending virus, bacteria, fungi, etc, can be enhanced or weakened by a number of factors:

8 foods You Should Eat Every Day

8 foods You Should Eat Every Day

The food listed below are good and reach foods you should try eating everyday so as to maintain a balanced diet and keep good health.

1: Avocado

A scoop of guacamole is one of the most effective hunger-squashers known to man. In a study published in Nutrition Journal, participants who ate half a fresh avocado with lunch reported a 40% decreased desire to eat for hours afterwards. At only 60 calories, a 2 Tablespoon serving of guacamole (on top of eggs, salads, grilled meats, etc.) can provide the same satiety benefit with even more of a flavor-punch. Just be sure when buying store-bought guac that avocados actually made it into the box (many are made without the real fruit)! We love Wholly Guacamole as a store brand. Secondly, it is also good for diabetic patients as it helps in boosting the body insulin.

HOW TO CREATE JUMP BREAKS IN A GOOGLE BLOGGER POST

HOW TO CREATE JUMP BREAKS IN A GOOGLE BLOGGER POST

(How to make your post shorter by taking it to a second page after clicking “continue reading” or “read more”)

The Jump break is a feature in google blogger which lets you formulate expandable post summaries in your blog posts editing panel, so longer posts appear as an intro with a link to Read More or continue reading.
Creating jump breaks in your blog posts can be easily done right from the Post Editor panel, without the need for any HTML changes.

STEPS TO CREATING THE JUMP BREAKS

(1)        Check or decide where in the post you want to create the jump break, and place your cursor in that position:

New Apple Watch:New Features, Prices Unveiled

New Apple Watch:New Features, Prices Revealed

 

Apple revealed the final mysterious details about its new Watch at an event on Monday. 

It will be available for pre-order on April 10th, and will go on sale in stores on April 24th. The watch will come in three varieties, Apple Watch Sport, Apple Watch, and the opulent — and insanely expensive — Apple Watch Edition.

DANGOTE TOPS WORLD LOSER IN THE 2015 FORBES BILLIONAIRES LIST

 

 DANGOTE TOPS WORLD LOSER IN THE 2015 FORBES BILLIONAIRES LIST

 (chai this is bad ooo) 

On Monday 2^nd march 2015, FORBES released its annual World’s Billionaires list, which tracks all of the planet’s 10-figure fortunes. Overall it was a good year for billionaires: we added 290 newcomers, bringing the total number of billionaires to 1,826 with an aggregate wealth of $7.05 trillion (all new records). But not all of the rich have gotten richer.

FIRST 200 RICHEST PEOPLE IN THE WORLD AND THEIR SOURCE OF INCOME

FIRST 200 RICHEST PEOPLE IN THE WORLD AND THEIR SOURCE OF INCOME

(2015 Forbes list)

 

Exactly how much are the world’s billionaires worth? $7.05 trillion, according to FORBES’ latest ranking — besting last year’s record-breaking $6.4 trillion sum by a hefty $650 billion. The jump is driven in part by 290 newcomers, our biggest ever freshman class, which helps push the total number of billionaires in the world to 1,826, the highest number we’ve ever recorded.

HOW TO MAKE MILLIONS WITH FLOUR BUSINESS ANYWHERE

HOW TO MAKE MILLIONS WITH FLOUR BUSINESS ANYWHERE

written and edited by GT Igwe Chrisent

One of the best ways to develop any nation is through investment in the real sector. The real investor is the development of the productive areas that will generate employment for the unemployed youths, increase the nations’ GDP, encourages exports and generation of foreign exchange and at the same time create self reliance.

LIFE CHANGING 101 MOTIVATIONAL BUSINESS QUOTES

LIFE CHANGING 101 MOTIVATIONAL BUSINESS QUOTES

https://www.realmoneyandinfo.blogspot.com

In business, there are good and bad times, but life goes one in any of the conditions. If business is not really working out, then here are quotes to keep you going as a man with vision

1. The critical ingredient is getting off your butt and doing something. It’s as simple as that. A lot of people have ideas, but there are few who decide to do something about them now. Not tomorrow. Not next week. But today. The true entrepreneur is a doer, not a dreamer. – Nolan Bushnell
2. My son is now an ‘entrepreneur’. That’s what you’re called when you don’t have a job. – Ted Turner
3. Leadership is a potent combination of strategy and character. But if you must be without one, be without the strategy. – Norman Schwarzkopf
4. The golden rule for every business man is this: “Put yourself in your customer’s place.” – Orison Swett Marden
5. I had to make my own living and my own opportunity! But I made it! Don’t sit down and wait for the opportunities to come. Get up and make them! – C.J. Walker 

This is Why Most Ladies End Up Single For Life 9 Reasons

This is Why Most Ladies End Up Single For Life

9 Reasons

1. Many African ladies will end up singles for life because of media exposure it is so disheartening how a lady will glue her eyes on a mobile phone from morning to night, only to raise it up to focus on television to watch another celebrity entertainment channel. Tell me, what else will dominate this lady’s mindset aside how to live a fake celebrity life being promoted on television channels?

10 CORE PERFECT QUALITIES IN A WOMAN THAT EVERY MAN WILL LOVE TO KEEP AND THEIR PERCENTAGE RATING

10 CORE PERFECT QUALITIES IN A WOMAN THAT EVERY MAN WILL LOVE TO KEEP AND THEIR PERCENTAGE RATING

(1) As a woman you must be the strength/bring in progressive ideas to the man to support so ever he is doing for a living. And don't ask for what you know he cannot afford.  (abi u want make him go thief for you?) Be contended with what you have and appreciate the little money, gift, artime etc he gives you. 80-90% effective

(2) As a woman you must be a super cook since 85% of men don't joke with their stomach. At least that will make him always come home on time since he can't get your standard outside....65-75% effective.

(3) Forgive him and don't' bear grudges in your mind. Always be bold enough to tell him you dislikes/wen you’re not happy...50% effective.

Respect him, his friends and always be funny (u shouldn't be too mean all the time) as well as doing crazy things when he doesn't expect it....

(5) Cleanliness: As a woman you must be neat, learn how to wash your undies steady and try to maintain his areas of interest as well as your environment. 70% effective.

(6) Don't be stingy if you have... He mustn't be the one to pay the bills for all the dates you’re having.... Just try and take him out for once, I bet you, you will call 07037281050 to say thank you GT...40% effective

(7) Love him but don't trust him. Trust only yourself. Cos many ladies are under heartbreak today because they trusted some irresponsible and wrong guys. be wise!!  40% effective

(8) You should know him better Dan anyone else and his temperaments.  Please don't listen to gossip about him unless you caught him red handed.... 50% effective

(9)Create an impact into his life that will make him miss you when you're not around.... 40-60% good

(10) give your kids the best of mother's love if your married already...... that will make him trust his what you can do and his upcoming generation and bet me he will protect it as well...90-99% effective

 GOOD LUCK TO THE LADIES AS U DO THIS....follow @gudtalent via Twitter and instagram to get more...

Guys chill una own de come...

Follow us on twitter and instagram @gudtalent…….. ping 24CB659C

Visit https://www.realmoneyandinfo.blogspot.com

HOW TO PRODUCE PAINT AND MAKE MILLIONS

 HOW TO PRODUCE PAINT AND MAKE MILLIONS

I sincerely welcome you to this course. we shall be treating how to produce all kinds of paints from emulsion, text coat, and Satin otherwise called nylon or washable paint.
Emulsion, Textcoat and Satin (nylon paint)

Introduction of chemical

Chemical to be used in the production of emulsion paint.
1. Water
2. Titherni (used only for the production of white paint)
3. Calcium carbonate (Calcium)
4. Colourite
5. P.V.A
6. Formalin
7. Nitrosol
8. Ammonia
9. Hydrosol
10. Marble dust
11. Acrydext
Others include
12. Geniple
13. K14
14. Bama cork

Problems of the Continued Devaluation of the Naira

Problems of the Continued Devaluation of the Naira

Since December 2008, the Naira has declined by 55% from N116 to approximately N180 and it appears that it is heading even lower. At the current pace the Naira will be trading at over N200 to $1 Dollar before the end of March 2009. The continued volatility in the Naira will prove disastrous to the Nigerian economy. Although the Central Bank of Nigeria (CBN) has implemented several measures to slow the devaluation, it appears none of the measure has worked thus far. There appears to be panic in the forex market either due to real concerns or fears spread by speculators.

MIKE ADENUGA ONE OF THE RICHEST MAN IN THE WORLD

MIKE ADENUGA ONE OF THE RICHEST MAN IN THE WORLD

 (NO 393 RICHEST MAN ON EARTH)

 

Mike Adenuga, Nigeria's second richest man, has investments in mobile telecom and oil production. 

5 THINGS YOU MUST DO TO BE ABOVE YOUR MATES AND BE GREAT

5 THINGS YOU MUST DO TO BE ABOVE YOUR MATES AND BE GREAT

Over the years, many believe years of experience, expert knowledge and firmly developed connections make a leader great. The military is arguably the best organization at developing young leaders. History tells of young trailblazers like Joan of Arc, who led the French Army at only seventeen; of conquerors like Alexander the Great who controlled the known world before he turned 30. These young leaders thrived without a lifetime of developed knowledge, and instead created experiences as they went.

The modern business world has seen an influx of CEO’s under the age of 30. Sure, they aren’t conquering nations or leading armies by the thousands just like others, but they have the same qualities of these great leaders from the past. Time has proven that the valor of a leader is not defined by their age, but instead by their raw ability to inspire others to follow them towards the execution of a specific vision.

Young leaders must be able to motivate young and old alike, in addition to bridging the age gaps in between. They are not limited by the number of years they have been alive or what others think of them, so what is it that makes them successful?

Here are 5 habits you can learn from young leaders and excel:

1.  They seek words of wisdom and knowledge: Young leaders lack one thing: experience. But effective leaders always listen to the advice of older team members and almost always have mentors. In the SEAL teams, the platoon commander is often younger and less experienced than his Chief. Any wise young officer listens to his senior enlisted team members and leans on them for their knowledge and experience. Be open to advice from elders no matter what position they hold your life.

2.  They never underestimate other people: Young leaders set the standards high, believe in their team, and help them rise to the occasion. Assuming you have done a good job putting people in the right seats and developed a rock star team, give them the autonomy to execute without getting in the way.

3. They appreciate age diversity: The 65-year-old receptionist may be just the person you need to identify with your target market. And the intern who just started college may have insight on what is popular with gen X. Age difference in the workplace can make for a well-balanced and unique team. Good leaders understand this and seek out the younger talent, put them in the right roles and then give them the resources to be successful.

4.   They believe in their vision: Young leaders have a tendency to dream big. Experience and failure tend to make more seasoned leaders cautious, yet sometimes businesses need an epic vision to pursue. The most successful people in the world started dreaming big and taking risks at a young age. They have also fallen flat on their faces more than once. That’s where wisdom typically comes from.

If you’re a young emerging leader seeking greater responsibility and opportunity, speak up. If you’re a more experienced leader, keep your eye out for the best young talent you can find and give them the tools to help your business grow.

5.They take risks: Young leaders, without the weight of knowledge and connections, can put all their chips on the table which often pays out big in the end. Hopefully, those risks are calculated and decisions made using the best data on hand. Some of the biggest risks I have taken in my life have gotten me to where I am today. Those risks come with obstacles, but I wouldn’t trade those experiences for anything in the world. That’s why we say in the SEAL teams, “All in. All the time.”